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Magnesium: The Miracle Mineral Hiding in Plain Sight

Do you struggle with: · Muscle cramps or restless legs · Headaches or migraines · Brain fog and difficulty concentrating · Prediabetes or diabetes · Insomnia or restless sleep...

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While motivation is what gets you going, it’s not enough to keep you on track. Having a plan, being consistent and having daily healthy habits is what gets results! Life...

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Insulin Resistance and What It Means

Understanding Insulin Resistance — and Why It Matters for More Than Just Diabetes When most people hear the word "insulin,” they immediately think of diabetes. But insulin’s role in the...

Magnesium: The Miracle Mineral Hiding in Plain Sight

Mastering Your Daily Routine

Ask Dr. Cavo

Insulin Resistance and What It Means

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