Read Jim's Story
Jim
"I committed to a low-carb lifestyle and tracked everything I ate — the good and the bad. I cut out fast food and delivery, started cooking more, and added activity to my daily life. From riding my recumbent bike to yard work, mountain biking, walking, and even traveling, I found new ways to stay active and enjoy the process. From the start, I began tracking everything I ate and provided that information to my nutritionist. She helped me make better choices and find the right combination of foods to eat. I didn't have to give up everything, just had to focus on keeping carbs low enough to a point that my body responded and burned fat. Dr. Cavo managed my health and working with my primary physician adjusted medications to optimize my health. That guidance and weekly accountability is what kept me on track."
Jim's Starting Weight: 525lbs
Jim's Current Weight: 292lbs
Jim Has Lost 233 lbs Since Starting With Pounds Transformation.
