RD Green Veggie Picks
St. Patrick’s Day is right around the corner. I bet everyone is feeling GREEN! We have been at Pounds! Busy thinking of our favorite green veggies! Check out picks from our dietitians...
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Resolutions
Typically, by this time in the year people have lost momentum on the resolutions set on January 1st to lose weight and lead a healthier lifestyle. The new year brings excitement...
Hidden Causes for Weight Loss Stalls
It can be very frustrating when you feel like you are doing everything “perfectly,” yet you are not seeing change on the scale. Here are some potential barriers to weight...
What Do Dietitians Eat Anyway?
Do you ever wonder what your dietitian or doctor eats in a day? A poll of the Pounds RDs and medical providers gave these findings: we eat just like we...
